There is a belief out there that women really can’t defend themselves against a big guy, since they usually don’t have a lot of muscle. That self defense concept assumes that we are going to confront muscle with muscle. In real life it is simply not true. Women can do very well in practical self defense applications, that are not muscle based. That is a fact. A lot of women went through my training in Law Enforcement. They report excellent results in street applications.
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