Archive for 'self defense for the elderly'

Self Defense Tip

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I just came back from the International Police Training Conference in Chicago.

There was some very interesting, cutting edge research discussed there.

One of the topics was the need for self defense to be user friendly not just for men, but also for women, children, the elderly and people with disabilities.

That is exactly what my training does.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/

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Fitness Tip

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Just 10 minutes a day can make you lose weight and improve your fitness level.
It will also help in self defense applications.
Get Your Free Videos and Ebook Training Today. http://www.shaykhettraining.com/free-self-defense-training-intro-page/

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